Rec Class Descriptions

Cheer 101 (ages 4-9)

prerequisites: none

This class is for our younger beginner athletes that want to jump into the world of Cheerleading! In this class, they’ll be learning how to jump, tumble, stunt, and dance. 

Core Tumble (ages 8-12)

prerequisites: none

This class is for our elementary/jr high aged beginner athletes that are working on their forward rolls, handstands, cartwheels, bridges, round offs and introduction to walkovers

Mitey Movers (ages 3-7)

prerequisites: none

This class is for our younger beginner athletes that are working on their forward rolls, handstands, cartwheels, and bridges

Walkovers (all ages)

prerequisites: Must be able to hold a bridge and handstand

This class is for athletes who are looking to learn or solidify their front and back walkovers. This class will also work on connecting their walkovers to other skills.

Handsprings (all ages)

prerequisites: Must be able to hold a handstand and should have their front/back walkovers

This class is for athletes who are looking to learn or solidify their front and back handsprings. This class will also work on connecting their handsprings to other skills. We will also be working on round off technique to connect it to running passes.

Tucks/Layouts (all ages)

prerequisites: Must have a running back handspring

This class is for athletes who are looking to learn or solidify their front/back tucks, layouts, and more. This class is our most advanced tumbling class that will be focusing on connecting tucks/layouts to different running passes.

High School Handsprings (ages 12+)

prerequisites: Must be able to hold a handstand and should have a working front/back walkovers

This class is for high school aged athletes who are looking to learn or solidify their front and back handsprings. This class will also work on connecting their handsprings to other skills. We will also be working on round off technique to connect it to running passes.

Tumble 101 (ages 6-11)

prerequisites: none

This class is for our younger beginner athletes that are working on their forward rolls, handstands, cartwheels, and bridges

Tumble 102 (ages 8-11)

prerequisites: Must be able to hold a bridge and handstand

This class is for our younger intermediate athletes that are working on their walkovers and introduction to handsprings and connecting passes.

High School Tumble 101 (ages 12+)

prerequisites: none

This class is for high school aged athletes who are looking to learn or solidify their tumbling. This class will work on walkovers, handsprings, and any other skills they need for their high school teams.