Rebels Elite SF Tumbling Program

Rebels Elite SF goal is for your athlete to remain enrolled in their classes on an ongoing basis. The benefits (emotional as well as physical) of being enrolled in our classes are realized over a period of time not just for a month here and there. We strive to develop the athletes abiloty to grow both physically and mentally so that they can gain an appreciation for the sport of tumbling and/or cheerleading. 

1. Membership fees are nonrefundable and NONTRANSFERABLE.
2. You are paying for the month not weeks per month. If there are 5 Mondays in a month, you are paying the same price for that month.
3. Rebels Elite SF reserves the right to change prices, with a 60 day notice.
4. Rebels Elite SF reserves the right to cancel a students and/or family membership at any time. 

 

Tumbling Level Descriptions

   

Mitey Movers (Ages 3-5) : This class has no prerequisites and is geared towards athletes with little to no tumbling experience. Athletes will learn the following.

Handstand

Forward Roll

Backward Roll

Cartwheel

Bridge up from lay down position

Bridge back from standing position

Begin kicking over from bridge position

 

Beginner Level 1 Class (Basics 101) : This class has no prerequisites and is geared towards athletes with little to no tumbling experience. Athletes will learn the following.

Handstand

Forward Roll

Backward Roll

Cartwheel

Round Off

Bridge up from lay down position

Bridge back from standing position

Begin kicking over from bridge position or kick over by yourself

 

Advanced Level 1 Class (Basics 101 and 102) : To register for this class athletes must have mastered all the skills taught in the previous class and will learn the following.

Handstand forward roll

Back extension roll

Front walkover

Back walkover

Back walkover switch leg

Connected pass (Put skills together)

 

Beginner Level 2 (HS 101) :  Athletes must have mastered all the skills taught in the previous classes and will learn the following.

Handstand snap down to a rebound

Spotted back handspring

Round off rebound

Round off back handspring with a spot

Front walkover round off back handspring with a spot

Advanced Level 2 : Athletes must have mastered all the skills taught in the previous classes and will learn the following.

Standing back handspring

Back walkover back handspring

Cartwheel back handspring

Round off back handspring

Round off back handspring series

Front walkover round off back handspring

Front walkover round off back handspring series

 

Level 3 : Athletes must have mastered all the skills taught in the previous classes and will learn the following.

Standing series of back handsprings

Round off tuck

Round off back handspring tuck

Front walkover round off tuck

Front walkover round off back handspring tuck

Aerial

Aerial to round off tuck

Aerial to round off back handspring tuck

Punch front

Punch front to round off tuck

Punch front to round off back handspring tuck

Level 4 Class : Athletes must have a solid foundation of all the skills taught in the previous classes and will learn the following. Standing tuck
Standing back handspring tuck
Cartwheel tuck
Round off layout
Round off back handspring layout
Whip
Whip connected to a back handspring after it in a running pass ending in a layout
Punch front step out
Punch front step out round off layout
Punch front step out round off back handspring layout

 

Level 5/6 Class : Athletes must have a solid foundation of all the skills taught in the previous classes and will learn the following.

Standing back handspring or series to layout
Round off full
Round off back handspring full
Whip connected to a back handspring after it in a running pass ending in a full
Punch front step out round off full
Punch front step out round off back handspring full
Standing back handspring or series to full
Round off full
Round off back handspring full
Whip connected to a full in a running pass
Punch front step out round off full
Punch front step out round off back handspring full
Round off double
Round off back handspring double
Whip connected to a double in a running pass
Punch front step out round off double
Punch front step out round off back handspring double

 

Spring Tumbling Schedule Academy 

One-One-One Lessons

One-on-One Lessons (members) 

$30 for 30 minutes $45.00 for 45 minutes $60 for 60 minutes 

Duo (partner) Lessons (members) 

$40.00 for 30 minutes ($20.00 each) $50.00 for 45 minutes ($25.00 each) $70.00 for 60 minutes ($35.00 each)